Anna is a committed yoga practitioner and trauma-informed yoga and somatics facilitator.
Her teaching focuses on the connection with breath and physical sensations in the body to build a stronger connection to the body. She works to create a non-judgmental space for mindful exploration.
Anna's classes are accessible to all body types and yoga experiences, providing options for modification and supported by the use of props.
Practice with Anna
5:30 - 6:30pm
email [email protected] to join